Weigh In record (no journal entry) for 01 May 2022
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80.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 84.31g | Prot: 71.14g | Carbs: 200.91g.
Breakfast: Gutfried Geflügel-Fleischwurst, Nutella Nutella, Kaffee, Käsebrötchen, Aldi Multivitaminsaft. Lunch: Edeka Erdbeer Kuchen. Dinner: Tiramisu, Aldi Tzatziki, Lidl Gemischter Salat mit Dressing, Gyros. Snacks/Other: Cola (mit Koffein), Mineralwasser. more...
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Losing 0.9 kg a Week
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