Weigh In record (no journal entry) for 01 May 2022
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 110.76g | Prot: 138.94g | Carbs: 87.47g.
Breakfast: Миндаль Миндаль, Ростагроэкспорт Творог 9%. Dinner: Каравай Лепешка Узбекская с Кунжутом, Куриные Голени с Кожей, Шашлык из Свинины. Snacks/Other: Клубника. more...
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Losing 2.1 kg a Week
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Марина Рудич's Weight History
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