Weigh In record (no journal entry) for 01 May 2022
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82.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 103.73g | Prot: 151.04g | Carbs: 252.26g.
Breakfast: Vitanella Protein Napój Mleczny Waniliowy, Kotlet Schabowy w Panierce, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Vitanella Protein Napój Mleczny Waniliowy, Banan. Dinner: Chleb, Pudliszki Ketchup Pikantny, Kiełbasa z Grilla. more...
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Losing 0.8 kg a Week
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