Weigh In record (no journal entry) for 01 May 2022
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92.9 kg
Lost so far: 12 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 116.69g | Prot: 72.88g | Carbs: 233.02g.
Breakfast: Thee, Old Amsterdam Crème, Gebakken Ei, Korenlanders Licht Meerzaden Rond, Sense Light . Dinner: Koffie met Melk, Jumbo Spaghetti Bolognese , Nevo Komkommer met Schil , Jumbo Slasaus Halfvol, Kwekkeboom Old Amsterdam Bitterballen, AH Tomaat, All Seasons Gemengde Sla. Snacks/Other: Grolsch Radler 0.0% Citroen, Koffie met Melk en Suiker, Leonidas Bonbon, Koffie Latte, Koekjes met Chocolate Chip Topping (met Boter), Slagroom, Hertog Dame Blanche , Aardbeien, Koffie met Melk, Lidl Kalkoenfilet, Starbucks Vanilla Bean Macchiato. more...
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Gaining 0.7 kg a Week
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Rooijsche's Weight History
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