Weigh In record (no journal entry) for 01 May 2022
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111 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 24.67g | Prot: 42.41g | Carbs: 141.09g.
Breakfast: Latte Macchiato, Rama Rama, Lidl Haferflocken. Lunch: Latte Macchiato, Äpfel. Dinner: Gut & Günstig Erbsen Eintopf, Geschmorte Hähnchenbrust (ohne Haut gegessen), Dovgan Buchweizen (Gekocht). Snacks/Other: Heidelbeeren, Äpfel. more...
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Gaining 0.5 kg a Week
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85Alex85's Weight History
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