Weigh In record (no journal entry) for 03 May 2011
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78.8 kg
Lost so far: 7.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 107.17g | Prot: 75.70g | Carbs: 55.47g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: cheese hot dog, Barbecue Flavor Pork Skins. Dinner: Garlic Breadstick, Ranch Salad Dressing, Cranberry and Walnut Chicken Salad. Snacks/Other: Creamy Peanut Butter. more...
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Gaining 2.1 kg a Week
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MMDuff10's Weight History
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