Weigh In record (no journal entry) for 01 May 2022
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96.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 20.67g | Prot: 17.42g | Carbs: 73.46g.
Breakfast: Kaufland Schwarzwälder Schinken, Bäcker Görtz Laugenbrötchen, Butter. more...
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Losing 0.8 kg a Week
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