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H.M.K.2
Journal
01 May 22
H.M.K.2's Journal, 01 May 22
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Weigh In record (no journal entry) for 01 May 2022
74.6 kg
Lost so far:
18.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2022:
1148 kcal
Fat: 53.27g | Prot: 33.04g | Carbs: 133.50g.
Breakfast:
Kaffee mit Milch.
Lunch:
Sol&Mar Backteig-Tintenfischringe, Burgerme Griechischer Salat.
Snacks/Other:
Plätzchen, Italienisches Eis, My Muesli Nut Butter Balls Peanut.
more...
1822 kcal
Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes.
more...
Gaining 1.4 kg a Week
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H.M.K.2's Weight History
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