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😊
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 57.86g | Prot: 65.62g | Carbs: 145.63g.
Breakfast: Lieblings Vollkorn Porridge Beere. Lunch: Sölde Bacon, Kartoffelbrötchen, Rührei. Afternoon Tea: Schokoladeneis. Dinner: Gemüse, Edeka Bio Vegane Soja-Schnitzel, Korn Mühle Burger Buns High Protein . Snacks/Other: Gekochter Brokkoli (Frischware, Fettfrei gekocht). more...
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Losing 2.3 kg a Week
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nudeltussi's Weight History
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