Weigh In record (no journal entry) for 26 April 2022
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80.6 kg
Lost so far: 28.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 79.17g | Prot: 69.59g | Carbs: 123.13g.
Breakfast: Cocktailtomaten, Brotland Sonnenblumenkernbrot, Aldi Datteltomaten, Kerrygold Butter & Rapsöl, Dulano Puten Lachsschinken, Lidl Salami. Lunch: Edeka Selection Luftgetrocknete Salami, REWE Zwiebelbaguette, Gut & Günstig Frikadellen. Snacks/Other: Ferdi Fuchs Geflügel Mini Würstchen, IronMaxx Protein 30 Chocolate Flavour, Salzgurken (Natriumarm), Banane, K-Classic Reiswaffeln mit Meersalz. more...
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Gaining 0.4 kg a Week
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Stardust1970's Weight History
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