Weigh In record (no journal entry) for 27 April 2022
|
80.6 kg
Lost so far: 28.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 89.16g | Prot: 112.83g | Carbs: 123.09g.
Breakfast: Ferdi Fuchs Geflügel Mini Würstchen, Arla Kaergarden Gesalzen, K-Classic Reiswaffeln mit Meersalz , Banane, Cocktailtomaten, Wilhelm Brandenburg Zungenrotwurst, REWE Zwiebelbaguette. Lunch: Bautz'ner Gemüse Senf-Brotaufstrich, Brotland Sonnenblumenkernbrot, Specht Salz Gurken, Gut & Günstig Frikadellen. Snacks/Other: Loose Protein Quäse, Edeka Selection Luftgetrocknete Salami, Lidl Protein Bar Crunchy Peanut Salty Crisp (45g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|