TatianeNas's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
53.6 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
1715 kcal Fat: 90.05g | Prot: 76.89g | Carbs: 131.78g.   Breakfast: Mamão, Ovo Frito sem Gordura, Marita Café 3.0, Maratá Cuscuz, Queijo Branco. Lunch: Cupim Assado, Carioca Feijão Cozido, Macarrão Alho e Óleo. Dinner: Seara Lasanha de Presunto e Queijo. Snacks/Other: X-Tudo. more...
1 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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TatianeNas's Weight History


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