Weigh In record (no journal entry) for 01 May 2022
|
55.3 kg
Lost so far: 8.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 25.20g | Prot: 9.60g | Carbs: 116.00g.
Breakfast: 자연주의 유기농 한손에 쏙 쌀과자, 크라운 국희 땅콩샌드 (31g), 오리온 초코파이 (35g), 맥심 모카골드 마일드 커피믹스. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|