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星期日 168 減醣日 早上起床感覺腳底到腿部都很輕鬆
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79.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 15.24g | Prot: 22.17g | Carbs: 52.19g.
Lunch: 火雞肉, 飯, 炒青椒, 炒紅蘿蔔, 高麗菜, 水煮蛋. Snacks/Other: 藍莓. more...
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Gaining 5.6 kg a Week
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peggymami's Weight History
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