Weigh In record (no journal entry) for 30 April 2022
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77.9 kg
Lost so far: 1.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 33.22g | Prot: 26.25g | Carbs: 119.40g.
Breakfast: Çay Şekerli, Çörek. Lunch: Pide Ekmeği, Çokça Etsiz Çiğ Köfte Dürüm. Snacks/Other: Eti Antep Fıstıklı Çikolata, Eker Ayran, İçli Köfte. more...
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Losing 0.2 kg a Week
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pinars46's Weight History
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