Weigh In record (no journal entry) for 30 April 2022
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111.8 kg
Lost so far: 2.8 kg.
Still to go: 111.8 kg.
Diet followed: Reasonably Well.
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3303 kcal
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Fat: 107.64g | Prot: 185.19g | Carbs: 377.62g.
Breakfast: Gut & Günstig High Protein Schoko Pudding, Lindt Vollmilch, Mettwurst, Honig, Leerdammer Original Mild-Nussig, Simply V Veganer Streichgenuss Kräuter, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen, Coppenrath & Wiese Weizenbrötchen. Lunch: Edeka Cookie Dough Eis, Antep Dürüm, Zwiebeln, Miracel Whip Balance, Jeden Tag Fettarmer Joghurt Mild, Rote Paprika, Jeden Tag Pizzakäse Light, Like Meat Grilled Chicken Paprika. Dinner: REWE High Protein Pudding Schoko, Lindt Vollmilch, Honig, Simply V Veganer Streichgenuss Kräuter, Butter, Leerdammer Original Mild-Nussig, Mettwurst, Coppenrath & Wiese Weizenbrötchen, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Snacks/Other: ZEC+ Vegan Rice Protein - Vanilla, Edeka Cookies & Cream Eis. more...
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Gaining 1.8 kg a Week
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Bocadillo69's Weight History
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