Weigh In record (no journal entry) for 30 April 2022
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 52.81g | Prot: 102.04g | Carbs: 114.91g.
Breakfast: Café, Banha de Porco, Cuscuz (Cozido), Queijo Branco, Omelete ou Ovos Mexidos. Lunch: Macarrão, Sadia Pescoço de Peru, Quero Feijão Carioca , Arroz Branco (Cozido), Chuchu Cozido. Dinner: Ovo Mexido, Growth Supplements Albumina Sabor Natural, Queijo Minas, Garoto Cacau em Pó Solúvel 100% Cacau. Snacks/Other: Laranjas, Growth Supplements Albumina Sabor Natural, Cacau em Pó (Não Adocicado), Ovo Mexido. more...
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Gaining 0.1 kg a Week
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fabiola.mendes's Weight History
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