colometa85's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
57.5 kg Lost so far: 14.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
504 kcal Fat: 12.47g | Prot: 34.27g | Carbs: 65.31g.   Breakfast: Orieta Mermelada de Durazno Light, CasanCrem CasanCrem Light, Apóstoles Leche Entera, Arlistán Café Instantáneo Suave, Noly Pan Lacteado. Lunch: Mandarina, CasanCrem Queso Blanco Light, Lechuga, Tomates, Pescado al Horno o Hervido, Lario Jamon Cocido. more...
Gaining 0.1 kg a Week

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colometa85's Weight History


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