Weigh In record (no journal entry) for 30 April 2022
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80 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 72.12g | Prot: 51.22g | Carbs: 111.94g.
Breakfast: Alpina Queso Crema Finesse, Aceite de Oliva, Huevo, Tomates Rojos, Cebollas, Horneaditos Pan Tajado Integral . Dinner: Masmai Arepa de Maíz Blanco Mini Tela, Muslos de Pollo (Asados o Cocidos), Fruco Mostaza, Verduras Salteadas. Snacks/Other: Horneaditos Rosquillas, Chocolyne Chocolatina, Chocolyne Chocolatina, Horneaditos Rosquillas, Nuthos Maní Salado, Chocolyne Chocolatina. more...
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Losing 3.5 kg a Week
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schopi.dlh's Weight History
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