Weigh In record (no journal entry) for 30 April 2022
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 50.19g | Prot: 101.04g | Carbs: 196.90g.
Breakfast: Banana Prata, Porto Alegre Queijo Parmesão Ralado, Hortifruti Cenoura Crua, Sadia Peito de Peru, Ovo, Yoki Polvilho Azedo, Danone Iogurte Natural Integral. Lunch: Alface, Cenouras, Sadia Moela de Frango, Macarrão sem Carne com Molho de Tomate. Dinner: Suco de Acerola, Carne Moída Refogada, Almôndegas de Carne de Vaca. Snacks/Other: Yakult Yakult, Melancia, Bolo de Banana. more...
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Losing 2.1 kg a Week
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deisemiss's Weight History
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