Weigh In record (no journal entry) for 30 April 2022
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 47.88g | Prot: 41.24g | Carbs: 98.42g.
Breakfast: Beyaz Peynir, Semizotu Yemeği, Haşlanmış Yumurta, Muz, Kepekli Ekmek. more...
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Gaining 0.6 kg a Week
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Vazgecmesakin's Weight History
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