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pinars46
Journal
24 Feb 20
pinars46's Journal, 24 Feb 20
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Weigh In record (no journal entry) for 24 February 2020
79.7 kg
Lost so far:
0 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
1156 kcal
Fat: 53.87g | Prot: 57.27g | Carbs: 107.04g.
Breakfast:
Beyaz Ekmek, Çökelek, Kızarmış Yumurta.
Lunch:
Nestle Nesfit Çikolatalı.
Dinner:
Has Tavuk Tavuk Tantuni.
Snacks/Other:
Çay Şekerli, Lay's Baharat Çeşnili, Tam Yağlı Süt.
more...
2360 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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pinars46's Weight History
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