pinars46's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

79.7 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

1156 kcal

Fat: 53.87g | Prot: 57.27g | Carbs: 107.04g. Breakfast: Beyaz Ekmek, Çökelek, Kızarmış Yumurta. Lunch: Nestle Nesfit Çikolatalı. Dinner: Has Tavuk Tavuk Tantuni. Snacks/Other: Çay Şekerli, Lay's Baharat Çeşnili, Tam Yağlı Süt. more...

2360 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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pinars46's Journal, 24 Feb 20

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