Weigh In record (no journal entry) for 30 April 2022
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85.4 kg
Lost so far: 25.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 84.30g | Prot: 108.03g | Carbs: 120.64g.
Breakfast: Wasa Roggen Dünn, Buko Balance, Vom Land Blütenhonig, Gut & Günstig Putenbrust, Dulano Bierwurst, Aldi Looping, Harry Unser Mildes Weizenmischbrot, Kaffee. Lunch: Der Meistermetzger Bratwurst . Dinner: Edeka Käse Griller, Der Meistermetzger Bratwurst . Snacks/Other: Veltins Pilsener. more...
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steady weight
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bökelberg's Weight History
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