Weigh In record (no journal entry) for 30 April 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 63.81g | Prot: 68.79g | Carbs: 331.97g.
Breakfast: Danone Hipro, Carrefour Tiramisù, Lindt Cioccolato Fondente 90%. Lunch: Lindt Cioccolato Fondente 90%, Weight Watchers Latte Scremato , Banana, Rigoni di Asiago Marmellata di Pere, Misura Fette Biscottate senza Zuccheri Aggiunti. Dinner: Auchan Olio Extravergine di Oliva , Barilla Penne Rigate. Snacks/Other: Pane Bianco, Salame, Patata Arrosto, Mela. more...
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Gaining 2.1 kg a Week
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