Weigh In record (no journal entry) for 30 April 2022
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93 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 24.25g | Prot: 32.02g | Carbs: 165.48g.
Breakfast: Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Nasi Goreng, Salad Buah. more...
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Losing 0.0 kg a Week
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nurmashudah17's Weight History
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