Mgk80's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
82.2 kg Lost so far: 6.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
1943 kcal Fat: 40.98g | Prot: 113.86g | Carbs: 276.04g.   Breakfast: Mirtilli, Actimel Actimel Fragola. Lunch: Petto di Pollo, Carne, Pane Bianco, Scotti Risotto alla Norma. Dinner: Broccoli, Curtiriso Riso Basmati. Snacks/Other: Mandorle, Grom Gelato alla Crema di Grom. more...
Gaining 18.9 kg a Week

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Mgk80's Weight History


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