ThePotatoGirl_'s Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
49.1 kg Lost so far: 32.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
1275 kcal Fat: 27.91g | Prot: 96.57g | Carbs: 159.12g.   Breakfast: Kellogg's Deluxe Snack Mix, Crownfield Choco Cookies, Fage Fage Be Free, Weetabix Formelle di Frumento Integrale. Lunch: Primia Formaggio Grattugiato, Vitasia Soba Noodles, PanaPesca Anelli di Totano Atlantico Surgelati, Zucchine, Asparagi, Cioccolato. Snacks/Other: Fragole, Foodspring Whey Protein , Merano Yogurt senza Lattosio Zero Grassi, Buitoni Granfetta Multicereali. more...
1475 kcal Exercise: Ringfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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ThePotatoGirl_'s Weight History


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