Weigh In record (no journal entry) for 30 April 2022
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84.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 66.63g | Prot: 238.92g | Carbs: 266.66g.
Breakfast: Demeter Jus de Carottes, Myprotein Impact Whey Protein (25g), Jardin Bio Beurre de Cacahuètes, Oeuf, Carrefour Flocons d'avoine, Banane. Lunch: Barilla Pâtes Complètes, Marque Repère Pois Chiches, Steak Haché 5%, Carrefour Escalope de Dinde , Oignons, Auchan Huile de Colza. Dinner: Bridelight Camembert 5%, Lidl Tartines Craquantes au Froment, Danone Le Fromage Blanc 3,2%, Carrefour Escalope de Dinde , Auchan Huile de Colza, Courgette, Patate Douce. Snacks/Other: Banane, Myprotein Impact Whey Protein (25g). more...
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Losing 0.1 kg a Week
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Roulian666's Weight History
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