Weigh In record (no journal entry) for 30 April 2022
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94.8 kg
Lost so far: 18.8 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 22.87g | Prot: 17.95g | Carbs: 60.53g.
Breakfast: Макароны по Флотски. Lunch: Рассольник. Snacks/Other: Эдельвейс Минеральная Вода Газированная. more...
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Gaining 0.7 kg a Week
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