Weigh In record (no journal entry) for 30 April 2022
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61.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.23g | Prot: 46.14g | Carbs: 151.77g.
Dinner: Ayam Masak Merah, Telur Rebus, Mie Sedaap Rawit Bingit. Snacks/Other: Tumis Oncom, Cireng, Bubuk Cabai, Makaroni. more...
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Losing 2.3 kg a Week
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Kyutieee_'s Weight History
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