Weigh In record (no journal entry) for 30 April 2022
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50.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 32.44g | Prot: 36.67g | Carbs: 90.21g.
Breakfast: Сыробогатов Плавленный Сыр Маасдам , Мираторг Кордон Блю с Ветчиной и Сыром, Роллтон Рожки. Lunch: Bio Баланс Био Йогурт Злаки 1%. more...
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Losing 0.7 kg a Week
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