Weigh In record (no journal entry) for 29 April 2022
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 26.33g | Prot: 9.74g | Carbs: 12.91g.
Lunch: Perdigão Linguiça Toscana na Brasa, Legumes Salteados. more...
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Losing 0.4 kg a Week
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vai valer a pena's Weight History
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