Weigh In record (no journal entry) for 29 April 2022
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74.5 kg
Lost so far: 6.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 35.57g | Prot: 19.34g | Carbs: 13.00g.
Lunch: Fried Egg, Cauliflower, Walnuts. Dinner: Coffee (Brewed From Grounds), Эвалар Калий + Магний Форте, Кето- маффины кокосово-отрубные, Tea (Brewed). more...
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Losing 7 kg a Week
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marishka_1502's Weight History
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