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This week hasn't been to nice. havent been able to get in some exercise and my ladies has arrived. I haven't lost anything even while eating in a deficit. maybe it'll drop a few next week
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90.9 kg
Lost so far: 21.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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ElskeBotha's Weight History
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