Weigh In record (no journal entry) for 28 April 2022
|
83.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 58.06g | Prot: 53.69g | Carbs: 134.33g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Müller Reine Buttermilch, Primello Minirolle Paprika Chili, Metzger Schinkenmett, REWE Corned Beef, Milfina Butter , Müller's Heidefrühstück, K-Classic Sandwichtoast Weizen. Dinner: Meggle Kräuterbaguette, Walnusseis, Lasagne mit Fleisch. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lieblingsmensch gefunden's Weight History
|