Weigh In record (no journal entry) for 29 April 2022
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62.4 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 35.65g | Prot: 40.93g | Carbs: 108.44g.
Breakfast: 310 Nutrition 310 Salted Caramel Shake, Coffee with Milk. Dinner: P.F. Chang's Shrimp in a Garlic Sauce, Pei Wei Fortune Cookie, P.F. Chang's Wonton Soup. Snacks/Other: Lay's Stax Original Potato Crisps, Yellow Tail Chardonnay. more...
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Losing 0.2 kg a Week
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Anaevagio's Weight History
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