Weigh In record (no journal entry) for 29 April 2022
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117.7 kg
Lost so far: 2.1 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 23.80g | Prot: 62.89g | Carbs: 127.40g.
Breakfast: Fargo Pan de Salvado, Finlandia Queso Crema Light, Café con Leche, BC Mermelada de Ciruela. Lunch: Batata, Papa al Horno (sin Comer la Cáscara), Tomates Rojos, Vacío. Snacks/Other: Peras. more...
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Losing 1.4 kg a Week
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