Weigh In record (no journal entry) for 29 April 2022
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142.2 kg
Lost so far: 11.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 22.00g | Prot: 28.00g | Carbs: 18.00g.
Breakfast: Jack Link's Beef Steak. Snacks/Other: Life Cuisine Meatlovers Zoodles Bowl. more...
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Losing 0.5 kg a Week
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darome65's Weight History
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