Weigh In record (no journal entry) for 29 April 2022
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 8.13g | Prot: 11.09g | Carbs: 26.16g.
Breakfast: Yeşil Çay, Dost Süzme Peynir, Yeşil Biber, Domatesler, Salatalık, Kahve, Yağsız Kızarmış Yumurta. Snacks/Other: Doğanay Şalgam Suyu, Yeşil Elma. more...
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Losing 4.2 kg a Week
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simal.com's Weight History
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