Weigh In record (no journal entry) for 29 April 2022
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57.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3463 kcal
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Fat: 95.58g | Prot: 137.09g | Carbs: 525.40g.
Breakfast: Konsyl Psyllium Fiber, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream, Sugar. Lunch: Marketside Cranberry Orange Muffin, Blueberry Muffins , Great Value French Style Cut Green Beans, Black Beans (Canned), Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup. Dinner: Van de Kamp's Burger Buns, Green Summer Squash, Great Value French Style Cut Green Beans, Black Bean Burger, Kale (Cooked). Snacks/Other: Haagen-Dazs Vanilla Ice Cream, Dole Bananas. more...
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Gaining 5.7 kg a Week
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Toni2c14's Weight History
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