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Carolin.B
Journal
29 Apr 22
Carolin.B's Journal, 29 Apr 22
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Weigh In record (no journal entry) for 29 April 2022
76.8 kg
Lost so far:
2.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2022:
1235 kcal
Fat: 18.73g | Prot: 101.57g | Carbs: 97.55g.
Breakfast:
Milsani Laktosefreie Fettarme H-Milch.
Lunch:
Dulano Hähnchenfleisch in Aspik, Quäse Protein, Hanfprotein.
Dinner:
Kartoffelbrei, Brokkoli, Edeka Bio Kasseler.
Snacks/Other:
König Pilsener Pils, Bier.
more...
316 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Housework - 30 minutes, Apple Health - 22 hours and 50 minutes.
more...
Gaining 0.2 kg a Week
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Carolin.B's Weight History
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