Carolin.B's Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
76.8 kg Lost so far: 2.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
1235 kcal Fat: 18.73g | Prot: 101.57g | Carbs: 97.55g.   Breakfast: Milsani Laktosefreie Fettarme H-Milch. Lunch: Dulano Hähnchenfleisch in Aspik, Quäse Protein, Hanfprotein. Dinner: Kartoffelbrei, Brokkoli, Edeka Bio Kasseler. Snacks/Other: König Pilsener Pils, Bier. more...
316 kcal Exercise: Yard Work (gardening) - 40 minutes, Housework - 30 minutes, Apple Health - 22 hours and 50 minutes. more...
Gaining 0.2 kg a Week

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Carolin.B's Weight History


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