Elissssssss's Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
63.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
1150 kcal Fat: 43.06g | Prot: 65.19g | Carbs: 126.37g.   Breakfast: Kiwi, Fage Yogurt Greco Total 0%. Lunch: Conad Spinaci in Foglia, Santa Lucia Ricotta senza Lattosio, Zucchine Bollite, Gallo 3 Cereali Riso Farro Orzo. Dinner: Perugina Tablò Fondente Extra 70%, Findus Fiori di Nasello, Auchan Olio Extravergine di Oliva , Conad Spinaci in Foglia. Snacks/Other: Banana, Conad Albicocche Essiccate. more...
Gaining 4.9 kg a Week

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Elissssssss's Weight History


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