Weigh In record (no journal entry) for 29 April 2022
|
72.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 48.46g | Prot: 78.87g | Carbs: 255.58g.
Breakfast: Dm Bio Basis Porridge, Danone Hipro Peanut Butter e Banana, Latte Parzialmente Scremato, Banana. Lunch: Focaccia Genovese, Melone, Rovagnati Prosciutto Crudo Snello. Dinner: Moretti Birra 4,6%, Lindt Lindor, Mais, Riso Jasmine, I Cubetti Prosciutto Cotto, Pomodori Ciliegini, Fagiolini Verdi. Snacks/Other: Gelato al Cioccolato. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Accaerre's Weight History
|