Weigh In record (no journal entry) for 29 April 2022
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 24.68g | Prot: 54.44g | Carbs: 112.25g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Güldenhof Buffet Puten Kochschinken, Harry Vital-Brot, Gurke (mit Schale), Kaffee mit Milch, Gut & Günstig Früchte Müsli, Alpro Soya Sojamilch Vanille. Lunch: Spaghetti mit Tomatensoße, Hähnchenschenkel. more...
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Losing 3.5 kg a Week
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mandarin86's Weight History
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