Weigh In record (no journal entry) for 29 April 2022
|
74.7 kg
Lost so far: 8.8 kg.
Still to go: 74.7 kg.
Diet followed: Reasonably Well.
|
|
2138 kcal
|
Fat: 97.02g | Prot: 133.89g | Carbs: 183.86g.
Breakfast: Bosbessen, Aardbeien, Envia Halfvolle Melk, Organic Farm Bio Porridge Mit Beeren - Ungesüsst. Lunch: Italiamo Aperitivo Rosso, Carrefour Roquette, Lidl Sucrine (Bindsla), Tomaten, Radijs, Msc Filet de Lieu Noir. Dinner: Chêne D'argent Meule Fruitée, Ovenschotel met gehakt en witte kool. Snacks/Other: Grefusa Mister Corn Original, Bounty Bounty, J.D.Gross Seashells Minis. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenVH79's Weight History
|