Weigh In record (no journal entry) for 29 April 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 23.36g | Prot: 193.13g | Carbs: 304.22g.
Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato, Coop Uovo. Lunch: Amadori Gran Rosty Fesa di Tacchino, Certossa Gallette di Mais Bio Organic. Dinner: Fragole, Inalpi Fettine di Latte Leggere , Italiamo Passata di Pomodoro , Nonna Mia Gnocchi di Patate. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Cookies, Myprotein Impact Whey Protein, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
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Losing 3.5 kg a Week
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RobertoSaponara's Weight History
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