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Y voy por más 🦾🦈
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 44.38g | Prot: 100.45g | Carbs: 274.09g.
Breakfast: Huevo, Aceite Vegetal de Canola, Espinacas, Zulka Azúcar Mascabado, Papaya, Huevo, Tamariz Leche Deslactosada, Quaker Hojuelas de Avena Natural (30g). Lunch: Tamariz Leche Deslactosada, Kellogg's Corn Flakes Original , Plátano, Danone Yoghurt Natural sin Azúcar , Palomitas de Maíz, Miel, Fresas, Great Value Crema de Cacahuate sin Azúcar, Bimbo Pan Integral . Dinner: Chayote, Calabaza Cocida (Calabaza Española), Papa Cocida, Arroz Blanco, Chata Machaca de Res. Snacks/Other: Chayote, Calabaza Cocida (Calabaza Española), Papa Cocida, Arroz Blanco Cocido, Cebollas, Jitomate, Tuny Atún en Agua. more...
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1253 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 16 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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maybear.fr2's Weight History
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