Weigh In record (no journal entry) for 28 April 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 77.39g | Prot: 230.10g | Carbs: 309.64g.
Breakfast: Herbalife Formula 1 Fragola Delight , Lidl Noci, Vollkornhaferflocken, Bevanda Multi Fibre, Protein Drink Mix, Aloemax, Infuso a Base di Erbe. Lunch: Bottega Di Sicilia Tomatensugo, Riso Ribe Parboiled, Putenbrust, Mais Bio, Zwiebeln. Afternoon Tea: Herbalife Barretta Achieve H24, Liftoff Max, Citrulline Malate, Rebuild Strength, CR7 Drive. Dinner: Lidl Noci, Asiago Food Tiefkuehlwaldfruechte, Vollkornhaferflocken, Fiocchi di Latte con Yogurt. Supper: Zucchini, Olivenöl, Pan Bauletto Integrale, Putenbrust, Kirschtomaten. Snacks/Other: Crispo Ovetti Gourmet, Lavazza Caffè Ginseng, Thermo Complete, Vitamin und Mineral Mann, Roseguard, Immune Booster, Skin Booster, Niteworks, Cell-Active, Multivitamin Complex, Beta Heart, Herbalifeline Max, Hydrate, Infuso a Base di Erbe. more...
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Losing 3.5 kg a Week
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fischele89's Weight History
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