Jouunz's Journal, 29 Apr 22

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Weigh In record (no journal entry) for 29 April 2022

66.8 kg Lost so far: 33.2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:

1254 kcal

Fat: 27.05g | Prot: 64.12g | Carbs: 189.48g. Breakfast: BioBio Frische Vollmilch 3,8% Fett, Apfel, Milbona High Protein Blaubeere Joghurterzeugnis , Milbona Leichter Körniger Frischkäse, Penny Markt Haferflocken. Dinner: Gemischter Salat mit Dressing, Schlagsahne, Mirácoli Spaghetti mit Tomatensoße. more...

2616 kcal

Exercise: Running - 6/mph - 1 hour and 33 minutes, Resting - 15 hours and 57 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Jouunz's Weight History

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Jouunz's Journal, 29 Apr 22

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Jouunz's Weight History