Weigh In record (no journal entry) for 29 April 2022
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72.2 kg
Lost so far: 6.9 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 23.46g | Prot: 26.00g | Carbs: 27.20g.
Breakfast: Zero Кленовый Сироп, не Молоко Овсяное Молоко Классическое 3,2%, Кофе, Сырники с Рисовой Мукой, Фермер-Центр.Рф Сметана 10%, Вареное Яйцо. more...
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Losing 1.1 kg a Week
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